[rec.food.recipes] VEGAN: Tofo Recipes

riacmt@ubvmsa.cc.buffalo.edu (Carol Miller-Tutzauer) (08/08/90)

In article <1990Jul31.140340.18079@mthvax.cs.miami.edu>, gss@il3cad.intel.com (gad sheaffer) writes...
>I would like to introduce my 3 year old son to tofu. Any suggestions for
>things that can be made with tofu and that small children will love ?
>OVO-LACTO ok.
>For that matter, I would like to get any recipe with tofu you might have.

Well, my nephew LOVES tofu.  All I can tell you is not to do
anything fancy to begin with.  He tasted a few of the more "NORMAL"
things we made with it and eventually acquired quite a taste for
it.  Here's what he was tofu-weened on:

Grilled Tofu
------------

Call the kid into the kitchen.  Get him/her to make up his/her own
"marinade".  My nephew sometimes liked just plain soy sauce.  Other
times he would mix it with large quantities of A1.  (No derogatory
comments at their concoctions...This is essential to getting them
to LOVE their own creation!).  One time we made satay with a 
peanut sauce marinade and he used some of that.  

Well...marinate for a 1/2 hour or so.  (Oh...Make sure it is cut
into slices about 1" thick; 1 block sliced 3 times through its
length into 3  one-inch slices.  Use bamboo skewers and make
tofu "popsicles".  Then marinate.)

After marinated, place the tofu popsicles (go ahead and call them
that, the kids love it) on the hot grill.  Leave until the grill
leaves its striped marks on the tofu.  Turn and grill the other
side.

Fried Tofu with Peanut Sauce
----------------------------

See my posting on Fried Tofu w/ Peanut Sauce but omit any fresh
coriander (its an acquired taste) as well as the chili pepper.
Also add a few tablespoons of crunchy peanut butter.  (Let the
kid add it.)

Tofu / Peanut Butter sandwiches
-------------------------------

Take a fork and "squish" the tofu (another good thing to let the
kid do...they have fun being destructive).  Mix with some Peanut
Butter.  Add some ripe bananas if you like.  (Stop here and you
can put it on ice cream with chocolate sauce!)  Spread on bread,
top with jelly if desired, top with another slice of bread.
Bon Appetit!

-------
I know these sound somewhat strange, but the thing to remember is
that kids LOVE to invent strange-tasting foods anyway.  And since
all food preferences are acquired anyway, you pull out the full
PSYCHOLOGICAL PUNCHES by letting them "invent" their own recipe
or at least letting them prepare their own.

Carol