[rec.food.recipes] VEGAN: Ingera

gss@ilw103.intel.com (gad sheaffer) (08/23/90)

The following recipe is from "Laisha" - a Hebrew womans weekly and is based
on the cook in a Phalashi (thats an Ethiopean Jew) restaurant in the central
station in Tel-Aviv. I tried the food there and liked it a lot. I have more
Ethiopean recipes , and will translate them if there is interest. ( from
Amhari via Hebrew to English ). Enjoy!

Ingera - soft Ethiopean bread

1/2 Kg sifted flour
1 bag Baking powder ( see below)
50 gr quick yeast
1/2 cup oil
8-10 cups water

Preparation:
Put the flour in a deep bowl. Add the yeast and baking powder . add water
gradualy while stirring until you get a smooth batter.
Keep for 3 days at (ethiopean) room temperature.  stir every four hours. 
Heat a frying pan (25-30 cm diameter) and oil with 2-3 Tbs oil.
Pour batter to form a layer at least 1/2 a cm thick.
Cover and fry for 2-3 minutes. When the bread starts to lift at the edge and
solidifies at the lower side, turn it over .  
You  get a kind of soft and porous pita.
Wet with water the lower side of the pan and oil the inner side before
each bread.

One bag is the amount quoted. It usualy suffices for 500 Gr flour. I do not
know how many grams it is , about 1 Tbs.

   Gad S. Sheaffer      
   
   gss@iil.intel.com

   Intel design center - Haifa ,Israel.