bjohnson@athena.mit.edu (Brett W Johnson) (01/31/91)
Chicken Fried Rice: (1 serving)
Ingredients: 1/4# deboned/skinned chicken, 1 cup cooked rice,
1 egg, garlic, ginger, scallion, salt, pepper,
soy sauce, sherry, wine vinegar
Recipe: -Beat egg w/ salt & pepper, cook briefly w/ 1 t oil,
should still be a little runny
-Cut chicken in bite size pieces, cook over high heat
w/ 2-3 T oil & garlic/ginger (1/2 t each) and scallion
(1 T).
-when chicken is done, add cooked egg, 1 T soy sauce, 1 t
sherry, and 1 t wine vinegar, cook briefly
Chicken Parmesan: (1 serving)
Ingredients: 1/4# deboned/skinned chicken breast, 1 cup spaghetti
sauce, parmesan cheese, mozzarella cheese
Recipe: pour sauce into small covered casserole dish, put in chicken,
sprinkle 2-3 T parmesan cheese on top, sprinkle 3-4 oz mozzarella
cheese on top, bake at 350 for 40 minutes. Goes great w/
brown rice.
cook in 3-4 T oil w/ chopped garlic, ginger,
scallion, when done remove
beat 1 egg w/ some salt/pepper, cook briefly
should be a little runny
put
Brett W. Johnson