[rec.food.recipes] OVO-LACTO: Mama's Quiche

sidell@ux1.cso.uiuc.edu (Jeffrey Sidell) (06/12/91)

Hi - OK, for all of you who sent me mail asking for the recipe for
Mama's Quiche, here it is: (Sorry it took me so long, but the recipe
was in St. Louis, and I was in Urbana, IL)

1 egg				8 oz. crab meat
4t flour			1 T finely chopped green onion
1/2 C mayonnaise		9-inch pie shell (pre-baked)
1/2 C milk			8 oz. Gruyere or other cheese

Beat egg with a whisk;  blend in flour;  blend in mayonnaise and milk.
Fold in cheese, crab and onion.  Fill shell.  Bake 45 minutes at 350.

NOTE - I mentioned this recipe in a response to what to do with
fiddleheads, because you can substitute whatever filling you want, just
keeping the egg, mayo, flour and milk the same.

Jeff Sidell