patc@tekcrl.tek.com (Pat Caudill) (12/13/87)
GRANOLA(C) USENET Cookbook GRANOLA(C)
SESAME GRANOLA
GRANOLA - A crunchy sesame seed granola
I got this recipe from the back of a page from a green
engineering pad with a circuit diagram on the other side.
Where it came from before that I do not know.
INGREDIENTS (About 6 servings)
1/2 cup vegetable oil
1/2 cup honey
1 tsp vanilla extract
2 cups rolled oats (quick or old fashioned oatmeal,
uncooked)
2 cup wheat flakes
1 cup sunflower seeds
1 cup raisins
3/4 cup sesame seeds
1/2 cup chopped walnuts
1/2 cup flaked coconut
PROCEDURE
(1) Preheat oven to 350 deg. F.
(2) Combine all the dry ingredents and mix well (do
not break up the wheat flakes).
(3) Heat oil, honey and vanilla in a large saucepan.
(4) Remove from heat and mix in the other ingredients
stir until everything is coated well.
(5) Spread into a 13 -inch baking pan, and bake at 350
deg. F for 15-20 min or until golden brown.
(6) Allow to cool before removing from pan.
NOTES
These are much better than any "store bought" granola. I
eat it as desert or carry it instead of gorp when backpack-
ing. It is very good eaten straight, with no milk.
RATING
Difficulty: easy. Time: 15 minutes preparation, 20 minutes
cooking Precision: no need to measure.
CONTRIBUTOR
Pat Caudill
Tektronix, Inc., Portland, Oregon, USA
patc@tekcrl.tek.com tektronix!tekcrl.tek.com!patc