patc@tekcrl.tek.com (Pat Caudill) (12/13/87)
Copyright (C) 1987 USENET Community Trust Permission to copy without fee all or part of this material is granted provided that the copies are not made or distributed for direct commercial advantage, the USENET copyright notice and the title of the newsgroup and its date appear, and notice is given that copying is by permission of the USENET Community Trust or the original contributor. .RH MOD.RECIPES-SOURCE GRANOLA C "27 Sep 87" 1987 .RZ "SESAME GRANOLA" "A crunchy sesame seed granola" I got this recipe from the back of a page from a green engineering pad with a circuit diagram on the other side. Where it came from before that I do not know. .IH "About 6 servings" .IG "\(12 cup" "vegetable oil" "100 ml" .IG "\(12 cup" "honey" "100 ml" .IG "1 tsp" "vanilla extract" "5 ml" .IG "2 cups" "rolled oats" "150 g" (quick or old fashioned oatmeal, uncooked) .IG "2 cup" "wheat flakes" "80 g" .IG "1 cup" "sunflower seeds" "150 g" .IG "1 cup" "raisins" "150 g" .IG "\(34 cup" "sesame seeds" "120 g" .IG "\(12 cup" "chopped walnuts" "50 g" .IG "\(12 cup" "flaked coconut" "40 g" .PH .SK 1 Preheat oven to .TE 350 175 . .SK 2 Combine all the dry ingredents and mix well (do not break up the wheat flakes). .SK 3 Heat oil, honey and vanilla in a large saucepan. .SK 4 Remove from heat and mix in the other ingredients stir until everything is coated well. .SK 5 Spread into a .AB "13\(19-inch" "35\(mu45 cm" baking pan, and bake at .TE 350 175 for 15\-20 min or until golden brown. .SK 6 Allow to cool before removing from pan. .NX These are much better than any "store bought" granola. I eat it as desert or carry it instead of gorp when backpacking. It is very good eaten straight, with no milk. .SH RATING .I Difficulty: easy. .I Time: 15 minutes preparation, 20 minutes cooking .I Precision: no need to measure. .WR Pat Caudill Tektronix, Inc., Portland, Oregon, USA patc@tekcrl.tek.com tektronix!tekcrl.tek.com!patc