[net.cooks] Spaghetti Recipes

wolit (02/07/83)

Here are a set of "guidelines" (rather than a specific recipe) for a
favorite pasta dish that is tasty, very quick (20 min total
preparation time), uses only one pot for a complete meal, is
nutritionally balanced, and is as convenient to make for one as for
any other number (i.e., it "scales" very well):

Start heating up enough water to cook as much pasta as you will need.

Meanwhile, start cutting up firm, fresh vegetables:  brocolli,
cauliflower, green beans, carrots, parsnips all do well.  I also like
onions and green peppers in this, though some don't.  Try to avoid
overly watery veggies, like zucchini or cucumbers.

When the water boils, start cooking the pasta (you can use linguini,
vermicelli, elbows -- anything you want).

After 5 - 10 minutes (depending on how well done you like your pasta
and veggies) throw in the vegetables -- yes, right in there with the
boiling water and pasta.  Now beat up one or two eggs per serving,
depending on how you're feeling about cholesterol today, with salt and
pepper to taste.

When the pasta and veggies are done (you should have timed the addition
of the latter so this will happen at the same time), drain them well
and return them to the pot.  Purists may reserve the liquid for soup
stock.

Now add the beaten egg(s), sprinkle with grated parmesan and/or romano
cheese (if you like -- but then, EVERYTHING in this recipe is "if you
like"), and toss well.  The heat of the pasta and vegetables should be
enough to cook the eggs;  if not, heat very gently for a short time.

Voila!  Dinner!  (You can even serve it in the bowl in which you beat
the egg, leaving only one pot, one bowl, and one fork to wash.)

	Jan Wolitzky, BTL MH, 201 582-2998, rabbit!wolit