[net.cooks] Herbs & Pregnancy

kwlalonde@watmath.UUCP (Madeleine Clin) (11/27/83)

Some people have been discussing herb teas and their effect on
pregnancy. I have done some study of herbs and know of many people who
recommend their use during pregnancy.

I do not know any common herbs to be teratogens, but remember, many
prescription drugs are derived entirely from herbs. Dosage is probably
the deciding factor here. The dried herbs most of us use for cooking,
and those in teas, are not as potent as fresh herbs. However, not
knowing their source, most were probably sprayed with pesticides and
other nasty stuff before becoming products at the local supermarket.

In sufficient concentration, many things can be dangerous. For example
comfrey, an herb high in B vitamins, especially B12, also has small
amounts of atropine. Atropine helps stimulate circulation, important
especially during pregnancy. But super strong infusions can be harmful,
leading to respiratory distress and atropine poisoning. This happened
to a mild degree recently when someone decided to steep 18 bags of it
in one cup resulting in Celestial Seasonings pulling the stuff off the
shelves for a while.

There are a few herbs to be avoided during pregnancy, unless monitored
by an experienced herbalist as they can cause contractions or abortion.
I have heard of people using them to help strengthen labour muscles; if
anyone is interested, I'll pass information on.

Avoid:
	Catnip, Angelica, Blue Cohosh (squawroot), Black Cohosh, Pennyroyal
Use with caution:
	Motherwort (can stimulate early contrations, but helpful for people
	with kidney problems)
	Sage (can suppress lactation).

Not all of these are common ingredients in herb teas, but its a good idea
to read the label.
				- Madeleine Clin
				  c/o kwlalonde@watmath