[net.cooks] Lactose digestion

nelson@avsdS.UUCP (01/11/84)

I think it's wrong that most of the world's population can't digest
lactose after 10-12 months. I have heard that up through adolescence
is OK. I have also heard (unsubstantiated) that even adults capable
of digesting lactose will lose this ability if they cease lactose
intake for a long period. Yogurt and kefir are pre-digested, hence
OK for all ages. Goat's milk is easier to digest.

The explanation I have heard for N. Europeans being able to digest
milk into adulthood is that milk is readily available there because
the cold climate allows it to be easily stored. Makes sense and
might even be true!

	Glenn at Ampex