egb@burl.UUCP (egb) (07/22/84)
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MARINATED CHICKEN KABOBS (Microwave)
3 chick breast halves, skinned and boned
3 tablespoons soy sauce
3 tablespoons commercial Italian salad dressing
2 teaspoons sesame seeds
2 teaspoons lemon juice
1/8 teaspoon ground ginger
1/8 teaspoon garlic powder
1 small green pepper, cut into eighths
1 small onion, cut into eighths
1/3 cup water
1 (14 1/2-ounce) can artichoke hearts,
drained and sliced in half (optional)
8 cherry tomatoes
Cut chicken breasts into 1-inch pieces. Place
in a shallow container, and set aside. Combine next
6 ingredients in a jar; cover tightly, and shake
vigorously. Pour over chicken; cover and marinate in
refrigerator at least 2 hours.
Combine green pepper, onion, and water in a
large glass bowl. Cover with heavy-duty plastic
wrap, and microwave at HIGH fpr 3 to 4 minutes or
until crisp-tender. Drain well.
Remove chicken from marinade, reserving
marinade. Alternately thread chicken and vegetables,
except tomatoes, on 12-inch wooden skewers.
Place kabobs in a 12- x 7- x 2-inch baking
dish. Brush with reserved marinade. Cover with
heavy-duty plastic wrap. Microwave at HIGH for 4
minutes; thread tomatoes on ends and rearrange
kabobs. Microwave at HIGH for 4 to 5 minutes or
until chicken is done. Yield: 4 servings.
GOOD----enjoy! ----Southern Living
Ed Baldwin, Burlington, N.C. burl!egb