[net.cooks] Nutritional Value of Common Foods - Book Name?

laurie@isieng.UUCP (Laurie Sefton) (10/24/85)

I'm looking for the book that contains the nutritional values of foods.  It 
has not only the carbohydrate, protein, and fat content of non-prepared food
items, but the contents of prepared food items as well.  I also remember it
having the vitamin and mineral content content also. I think it was called
"The Nutritional Values of Common Foods", and it came in a plastic binder
format.

Could someone tell me what the actual name of the book is and where I would
be able to buy a copy?  The only place I remember it being available was
at the local textbook stores for use by the nutrition and dietetics majors.


Thanks

Laurie Sefton


disclaimer:  Integrated Solutions is probably not interested in the amount
of carbohydrates in a cup of carrots, cooked.