[net.cooks] The Problem with Disaccharides

nosmo@pyuxqq.UUCP (P Valdata) (11/18/85)

A few weeks ago I posted an article saying that I heard a 
nutrition expert lecture that disaccharides (sucrose) were more 
unhealthy than monosaccharides (e.g., fructose) or polysaccharides 
(starches).  I said I would look up his reason in my notes and 
finally found those notes.  

He said that according to recent data, disaccharides promote the 
synthesis of triglycerides, which are a factor in cardiovascular 
disease.  Mono- and polysaccharides do not have this effect.

I'm sorry that's all I have on it--it was not a formal, scholarly
lecture but a nutritional overview for a nontechnical audience.
I don't have any references; I don't know if the statement is based
on his own research or that of others.
-- 

Pat Valdata
pyuxh!nosmo