[net.veg] Veg. Bib for non-UNIX

jgb@linus.UUCP (Jonathan G. Bressel) (03/11/85)

            A Bibliography of Vegetarian Sources


                    Jonathan G. Bressel

                   The MITRE Corporation
                          MS E025
                        P.O. Box 208
                     Bedford, MA  01730
                       (617) 271-2794
          Arpanet address: linus!jgb@mitre-bedford
               Uucp address: decvax!linus!jgb


                          ABSTRACT

          A bibliography of vegetarian  sources  culled
     from varied places.  Information is incomplete for
     some entries. Please mail additions,  corrections,
     and  suggestions to the above address either elec-
     tronically or by U.S. mail.  The author assumes no
     responsibility  for  the  accuracy or truth of the
     information contained herein.  The views expressed
     are  those  of  the  author and have nothing to do
     with those of The MITRE Corporation.



     Entries followed by * can be obtained from The American
Vegan  Society (see Societies section).  Those followed by %
can be obtained from The North American  Vegetarian  Society
(see Societies section).

     The bibliographic information contained here exists  in
database  form  compatible with UNIX database reference pro-
grams addbib, indxbib, lookbib, refer, roffbib, and sortbib.
The following keywords are recognized by the database:

















Jonathan G. Bressel





Vegetarian Bibliography           Last updated March 5, 1985



Keyword      Meaning
_____________________________________________________________
animals      animal rights and abuses thereof
children     how to feed vegetarian children
cook         cooking
cook-bake    baking
cook-ethn    ethnic foods
cook-raw     fruitarian, raw foods
cook-veg     vegetarian
cook-vegan   vegan
food         hunger, world food supply, etc.
general      vegetarianism; philosophy, history, ethics, etc.
jewish       Jewish related
nutrition    vegetarian nutrition
pets         feeding pets
products     vegetarian and animal-free products
publisher    publisher information
society      vegetarian society
travel       travel; domestic and international





































Jonathan G. Bressel


-- 
					Jonathan G. Bressel

ARPA:	linus!jgb@mitre-bedford
UUCP:	...{decvax,utzoo,philabs,security,allegra,genrad}!linus!jgb

jgb@linus.UUCP (Jonathan G. Bressel) (03/11/85)

        A Bibliography of Vegetarian Sources -- Products



Amberwood, Dept. E, 125 Shoal Creek Road, Fayetteville, GA
     30214.

Beauty Without Cruelty, 4602 South Packard Ave., Cudahy, Wiscon-
     sin  53110.

Beauty Without Cruelty Cosmetics of America, Inc., A Division of
     Beauty Without Cruelty, Ltd. in England, 180 Pool St.,
     Biddeford, Maine  04005.

Humane Alternative Products, NH Highway Hotel, Fort Eddy Road,
     Concord, NH 03301.












































-- 
					Jonathan G. Bressel

ARPA:	linus!jgb@mitre-bedford
UUCP:	...{decvax,utzoo,philabs,security,allegra,genrad}!linus!jgb

jgb@linus.UUCP (Jonathan G. Bressel) (03/11/85)

       A Bibliography of Vegetarian Sources -- Publishers



A.S. Barnes and Co., P.O. Box 421, Cransbury, NJ  08512.

Academy Books, 3085 Reynard Way, San Diego, CA  92103.

Arco Books, 219 Park Ave. South, New York, NY  10003.

Arrowhead Mills, P.O. Box 866, Hereford, TX  79045.

Astra, 261 S. Mariposa, Dept. Vi, Los Angeles, CA  90004.

Autumn Press, P.O. Box 469, Sequel, CA  95073.

Avon Books, 959 Eight Avenue, New York, N.Y.  10019.

Ballantine Books, 201 East 59th Street, New York, NY 10002.

BBT Books Dept. VWI, 3764 Watseka Ave., Los Angeles, CA  90034.

Deep Roots Trading Co., 1000 Market St., Lewisburg, PA  17837.

Ehret Literature Publishing Co., P.O. Box 338, Beaumont, CA
     92223.

Exposition Press, Inc., 325 Rabro Drive, Smithtown, NY  11787-
     0817.

Fress Press, 774 Allen Court, Palo Alto, California 94303.

George Ohsawa Macrobiotic Foundation, Inc, 1471 10th Ave, San
     Francisco, CA  94122.

George Ohsawa Macrobiotic Foundation, Inc., 1544 Oak Street, Oro-
     ville, CA 95965.

Goodboox and Such, P.O. Box 437, Boston, MA  02102.

Harper and Row, 10 East 53rd Street, New York, N.Y. 10022.

Hawthorn Books, Inc., 260 Madison Ave., New York, NY  10016.

Island Spring Inc., P.O. box 747, Vashon, Washington 98070.

Lyle Stuart, Inc., 120 Enterprise Avenue, Secaucus, NJ  07049.

Mankind Research Unlimited, 7775 17th St. N.W., Washington, D.C.
     20012.

Mazdaznan Press, 1159 South Norten Ave., Los Angeles, CA  90019.










                              - 2 -



Natural Recipes, Dept. C, 94 Bourne St., Boston, MA.

Nilgiri Press, Box 477, Petaluma, California,  94952.

Nitty Gritty Productions, P.O. Box 5457, Concord, CA.

One Hundred And One Productions, 834 Mission St., San Francisco,
     CA  94103.

Outdoor Pictures Publications Company, P.O. Box 1326, Escondido,
     CA.

Panjandrum Books, 11321 Iowa Avenue, Suite 1, Los Angeles, CA
     90025.

Pyramid Books, 919 Third Ave., New York, NY  10002.

Rodale Press, Inc., Book Division, Emmaus, Pennsylvania  18049.

Rosicrucian Fellowship, P.O. Box 713, Oceanside, CA  92054.

Source Publishing, 239 East 52nd Street, New York, NY  10002.

Starmast Publications, One World Family Commune, P.O. Box 704,
     Berkeley CA 94701.

The Book Publishing Company, 156 Drakes Lane, Summertown, Tenn.
     38438.

The College Press, Collegedale, Tenn.  37315.

White Crane, P.O. Box 3081, Eugene, OR. 97403.

William Morrow And Co., 105 Madison Ave., New York, NY  10016.

Woodbridge Press, Box 6189, Santa Barbara, CA  93111.

World of God, P.O. Box 1418, Umatilla, Florida  32784.






















-- 
					Jonathan G. Bressel

ARPA:	linus!jgb@mitre-bedford
UUCP:	...{decvax,utzoo,philabs,security,allegra,genrad}!linus!jgb

jgb@linus.UUCP (Jonathan G. Bressel) (03/12/85)

       A Bibliography of Vegetarian Sources -- References



The Complete Vegetarian Cookbook, Marshal Cavendish Publications,
     New York and London, 1976.  Distributed by Book Sales Inc.,
     Secausus NJ.

     Over 300 delicious dishes without meat.

Composition and Facts about Food, Ford Heritage.  *

     Nutritional values; charts; specific vitamins, minerals, am-
     ino acids, in non-animal foods.  Very valuable for refer-
     ence.

The Cookbook for People who Love Animals, World of God, Umatilla,
     Florida, 1983.  *%

     Over 300 completely vegan recipes, including 18 specials for
     dogs and cats.

"Dietary Goals for the United States,"  (052-070-03913-2), U.S.
     Senate Select Committee on Nutrition and Human Needs, Wash-
     ington, D.C., February 1977.

     This is the controversial booklet issued by the Nutrition
     Committee that calls on Americans to eat less meat, less
     fat, and less sugar - and to get more exercise.

Dining Delightfully: Tested Recipes from Adventist Hospital
     Chefs, Herald Publishing Association, Washington, D.C.,
     1968.

Entree Encores, Soup Encores, Vegetable Encores, 3 Pamphlets,
     Seventh-day Adventist Dietetic Association, Loma Linda, Cal-
     ifornia, 1963, 1964.

Ethics of Vegetarianism, Vegetarian Society of U.K., England.  *

Facts of vegetarianism.  %

     Ethical, healthful, economic, and other aspects of vegetari-
     an living.  Answers to questions.  Two weeks' balanced
     vegetarian menus and recipes.  Vegetarian sources of pro-
     tein, vitamins and minerals in the diet.

The Findhorn Cookbook: Cooking With Consciousness, Grosset and
     Dunlap, New York, 1976.

     Food through the eyes of the famous spiritual community.

First-Hand, First-Rate, The Vegan Society, England.  *









                              - 2 -



     Booklet of vegan recipes.

The International Vegetarian Handbook 1983/84, The Vegetarian So-
     ciety of the United Kingdom, Altrincham, Cheshire, Englan,
     1983.  %

     Organic growing, natural health, wholesalers and bakers,
     wholefood and health food shops, travel and holidays (both
     in U.K. and overseas), shopper's guide.

International Vegetarian Health-Food Handbook, Vegetarian Society
     of U.K., England.  *

     Lists of vegetarian groups, restaurants, etc. grouped by na-
     tions.

It's Your World Vegetarian Cookbook, Seventh-day Adventist
     Church, Glendale, California, 1973.

Light and Life Vegetarian Cookbook, Astra, Los Angeles, Califor-
     nia.

Meatless Meals for Would-Be Vegetarians, Mankind Research Unlim-
     ited, Washington, D.C..

Mrs. Richter's Cook-Less Book, Health Research, 1925.

New Age Vegetarian Cookbook, Rosicrucian Fellowship, Oceanside,
     California.

Practical Veganism.  *

Recipes for Long Life, The Low Cholesterol Cookbook for Weight
     Conscious Vegetarians, Loma Linda Foods, Riverside, Califor-
     nia.

Sunset International Vegetarian Cookbook, Lane Publishing Co.,
     Menlo Park, California, 1983.

     Dishes from around the world, illustrated with beautiful
     color photographs.

Sunset Menus and Recipes for Vegetarian Cooking, Lane Publishing
     Co., Menlo Park, California, 1981.

     Good introduction to vegetarian cooking.  Includes recipes
     containing meat, designed to help gradually remove meat from
     the diet.

Supreme Enjoyment, BBT Books, Los Angeles, California.

     Great Indian dishes.










                              - 3 -



Vegan Mothers and Children, Vegan Society, England.  *%

     Experiences of vegan families.  Very helpful.

Vegetarian Cookery, Natural Recipes, Boston, Mass.

Vegetarian Passport.  *

     Two brief statements (vegetarian and vegan): what you can
     and cannot eat, translated into over seventy languages.
     Fine for restaurants.

Vegetarian Recipes for a Wealth of Health.  %

     Compiled by the Philadelphia Vegetarians.

Vegetarian Traveling: International Vegetarian Healthfood Hand-
     book, 1983.  %

     Lists of groups, restaurants, etc. by nation.

Acciardo, Marcia, Light Eating for Survival, Omangod Press, Weth-
     ersfield, CT, 1977.  %

     Raw, eggless, non-dairy.

Adams, Ruth B., Callaloo and Pastelles Too, Pacific Press Pub-
     lishing Association, Mountain View, California, 1973.

Aihara, Herman and Corrella, Soybean Diet, George Ohsawa Macrobi-
     otic Foundation, Inc, San Francisco, California.

Allen, Hannah, The Happy Truth about Protein.  %*

     Explodes fallacies of protein requirements.

Altman, Nathaniel, Eating for Life, Quest, Wheaton, Ill., 1977.

     A concise survey of vegetarianism.

Altman, Nathaniel, Total Vegetarian Cooking.  %

     A complete guide for lacto-ovos and vegans, plus guides for
     children, pregnancy, weight loss and athletes.  90 recipies.

Altman, Nathaniel, Where the Vegetarians Eat.  *%

     Pocket-size guide.  Over 300 U.S. restaurants (not all
     vegetarian).

Anderson, Lynn, Rainbow Farm Cookbook, Harper and Row, New York,
     1973.










                              - 4 -



Baker, Ivan, Delicious Vegetarian Cooking, Dover Publishers,
     Mineola, New York, 1972.

Bargan, Richard, The Vegetarian's Self-Defense Manual, Theosophi-
     cal Publishing House, Wheaton, Ill., 1979.  %

     Thorough survey of professional literature related to
     vegetarian nutrition.

Barkas, Janet, Meatless Cooking: Celebrity Style, Grove Press,
     New York, 1975.

Barkas, Janet, The Vegetable Passion, Charles Scribner's Sons,
     New York, 1975.

     Traces history of vegetarianism from the biblical period to
     modern times.

Batt, Eva, What's Cooking?: A Guide to Good Cooking, The Vegan
     Society, Ltd., England, 1973.  *

     Soups, salads, dressings, vegetables, savories, desserts,
     breads, etc.  Common sense nutritional wisdom.

Batt, Eva, What Else is Cooking?: Further Adventures in Cooking
     with Compassion, The Vegan Society, Ltd., England, 1983.  *

     Just as good as her first book.

Baver, Cathy and Anderson, Juel, The Tofu Cookbook, Rodale Press,
     Emmaus, PA., 1979.

     The no-cholesterol, high-protein food from the Orient as it
     can be used in your kitchen.

Bend, H.C., Natural Food Cookbook, Goodboox and Such, Boston, MA.

Benjamin, Alice and Corrigan, Harriet, Cooking with Conscience: A
     Book for People Concerned about World Hunger, Seabury, New
     York, 1978.

     Fifty-two healthful, simple meals based on vegetarian pro-
     tein, eggs, and milk.

Berg, Lucien and Sally, Vegetarian Gourmet, McGraw-Hill, New
     York, 1971.

     The best cookbook... containing recipes from fourteen dif-
     ferent nations, including splendid chapters on Indian, Ara-
     bic, and Chinese cooking.

Berman, Louis, Vegetarianism and the Jewish Tradition, Ktav, New
     York, 1981.









                              - 5 -



     A comprehensive review of connections between Judaism and
     vegetarianism.

Berry, Rynn, The Famous Vegetarian Cookbook: The lives, Recipes
     and Portraits of the World's Great Vegetarians, Panjandrum
     Books, Los Angeles, 1983.

     Here is a pot-pourri of biographical profiles, pencil por-
     traits, and almost 100 recipes that go to make up a lively,
     informal history of vegetarianism from antiquity to the
     present.  Includes da Vinci, Shelly, Tolstoy, Paul and Linda
     McCartney, Marty Feldman, I.B. Singer and many others.  In
     all, a literary, historical and culinary delight.

Bircher-Benner Clinic, Bircher-Benner Raw Food and Nutrition
     Plan, Nash. Pub., 1972.

Black, Patricia Hall and Carey, Ruth Little, Vegetarian Cookery,
     5 Books, Pacific Press Publishing Association, Mountain
     View, California, 1971.

     Book 1: Appetizers, Salads, Beverages; Book 2: Breads, So-
     ups, Sandwiches; Book 3: Main Dishes, Vegetables; Book 4:
     Desserts; and Book 5: Candies and Confections, Cooking for a
     Crowd.

Blanchard, Marjorie, Sprouter's Cookbook: Fast Kitchen Crops,
     Garden Way Pubs., 1975.

Bragg, Paul C. and Patricia, Hi-Protein Meatless Health Recipes,
     Health Science Press.

Brasch,, Bircher,, Bircher,, and Bircher,, Eating Your Way to
     Health, Penguin Books, Baltimore Maryland, 1972.

Braunstein, Mark Mathew, Radical Vegetarianism: A dialectic of
     Diet and Ethic, Panjandrum Books, Los Angeles, 1983.

     Presents the nutritional and ethical underpinnings of
     vegetariansim in a dramatic and uncompromising light.  The
     author addresses himself to practicing and novice vegetari-
     ans and to all intelligent souls considering alternatives to
     our Western junk and carnivorous diets.

Brooks, Karen, The Forget-About-Meat Cookbook, Rodale Press, Em-
     maus, PA., 1974.

Brown, Edith and Sam, Cooking Creatively With Natural Foods, Bal-
     lantine Books, New York, 1973.

     Recipes from Brownies Health Food Restaurant, in New York
     City.










                              - 6 -



Brown, Edward Espe, The Tassajara Bread Book, Shambala Pubs,
     Berkeley, California, 1970.

Brown, Edward Espe, Tassajara Cooking: A Vegetarian Cookbook,
     Shambala Pubs., Berkeley, California, 1970.

Brown, Lena, Cook Book for Health (Yiddish), Jankovitz, New York,
     1931.

     An early collection of Jewish vegetarian recipes.

Burgess, Mary, Soul to Soul: Vegetarian Soul Food, Woodbridge
     Press, Santa Barbara, California.

Buxbaum, Larry M., The Yoga Food Book: A Guide to Vegetarian Eat-
     ing and Cooking, Universal Great Brother, 1975.

Carey, R.L. and Lack, P.H., Vegetarian Cookery, 4 Vols, Pacific
     Pubs., Mountain View, California, 1971.

Carton, Paul, Simple Vegetarian Cookery, Revisionist Press, 1974.

Clair, Rosine, French Gourmet Vegetarian Cookbook, Celestial
     Arts, Milbrae, California, 1975.

Clarke, Christina, Cook with Tofu, Avon Books, New York, 1981.

Cluer, Mabel, Saladings.  *

     Variety of vegetables and herbs used in salads.

Collura, Muriel, Recipes From Collura's Kitchen.  %

     Original, delicious recipes, family tested, from a lifelong
     vegetarian.

Corlett, Jim, Super Natural Cookery: Recipes for Vegetarian Gour-
     mets, Acropolis, 1975.

Cornforth, George, Better Meals for Less, Review and Herald Pub-
     lishing Association, Washington, D.C., 1930.

Cottrell, Edith Young, Mrs. Cottrell's Stretching the Food Dollar
     Cookbook.  *

Cottrell, Edith Young, The Oats, Peas, Beans, and Barley Cook-
     book, Woodridge Press, Santa Barbara, California, 1974.  *%

     Excellent examples of high biological value without combin-
     ing.

Coulter, Janice and Hartbarger, Neil J., Eating for the 80's.  %










                              - 7 -



Dinshah, Freya, Feeding Vegan Babies.  *%

     Very helpful booklet on care and feeding of total-vegetarian
     babies and children.

Dinshah, Freya, More Vegan Recipes, The American Vegan Society,
     Malaga, New Jersey, 1980.  *%

     Her latest cookbook.  Features 65 new recipes including many
     of the very satisfying types of dishes much in demand.
     Non-animal cheeses, patties, "burgers," breakfast items,
     tofu recipes, desserts, soups, vegetable and main dishes,
     etc.  Designed for use as a supplement to The Vegan kitchen
     or XXIII World Vegetarian Congress Cook Book.

Dinshah, Freya, The Vegan Kitchen, The American Vegan Society,
     Malaga, New Jersey, 1981.  10th ed. *%

     Menus, recipes, ideas using only natural non-animal foods;
     delightful natural flavors without sugar, refined foods,
     salt, or spices.  Chapters on natural food; unfired food;
     vegan variety; food combining; vitamins; kitchen equipment
     and shopping hints.  Well illustrated.

Dinshah, Freya, Vegetarian Cooking for 100, The American Vegan
     Society, Malaga, New Jersey.  *%

     Card-file of 124 Vegetarian Congress recipes, batched to
     feed 100.  Fine for colleges, restaurants, cafeterias, local
     group catered events, etc.  Not designed for home use.

Dinshah, Freya, XXIII World Vegetarian Congress Cook Book, The
     American Vegan Society, Malaga, New Jersey.  *%

     Actual recipes used to feed 1500 happy vegetarians and oth-
     ers at 1975 World Vegetarian Congress (Maine).  Vegan re-
     cipes, all scaled down for home use.

Dworkin, Floss and Stanley, Bake Your Own Bread, Hold, Rinehard,
     and Winston, New York, 1972.

Dworkin, Stan and Floss, The Good Goodies: Natural Snacks n'
     Sweets, Rodale, Emmaus, PA., 1974.

     Wholesome snacks.

Eckholm, and Record,, The two Faces of Malnutrition, Worldwatch
     Institute.  %

     Information, studies on nutrition, meat, refined foods, etc.

Esser, William L., Dictionary of Natural Foods.  *

     Informative, readable alphabetical listngs of vegetables,








                              - 8 -



     fruits, nuts, and seeds.  Numerous illustrations.

Ewald, Ellen B., Recipes for a Small Planet, Ballantine Books,
     New York, 1973.

     A sequel to Diet for a Small Planet by Frances Lappe; more
     about protein, and a lot more about recipes.

Farmilant, Eunice, The Natural Sweet Tooth Cookbook, Pyramid
     Books, New York.

Farr, Barbara, Super Soy: Delicious Protein without Meat, Keats,
     1976.

Fathman, George and Doris, Live Foods, Ehret Literature Publish-
     ing Co., Beaumont, California, 1967.

Fessler, Stella Lau, Chinese Meatless Cooking, New American Li-
     brary, New York, 1983.

     Excellent collection of recipes.  Includes a plethora of
     mock meat recipes.

Fisher, Patty, 500 Recipes for Vegetarian Cookery, Hamlyn, Lon-
     don, 1969.

     A very inexpensive basic book, including nutritional infor-
     mation and a surprising range of recipes.

Fliess, Walter and Jenny, Modern Vegetarian Cookery, Penguin
     Books, 1964.

Ford, Frank, The Simpler Life Cookbook from Arrowhead Mills, Har-
     vest, Fort Worth, Texas, 1974.

     Good introductory paper to whole grains and their infinite
     uses.

Ford, Marjorie, Hillyard, Susan, and Knock, Mary Foulk, The Deaf
     Smith Country Cookbook, Collier, New York, 1973.

     Down-home cooking without flesh foods.

Friedlander, Barbara, Earth, Fire, Air, and Water, Bantam, New
     York, 1970.

     Good food as an aesthetic experience.

Friedman, Rose, Jewish Vegetarian Cooking, Thorsons Publishers
     Limited, Wellingborough, Northamptonshire, England, 1984.

     The book is compiled with the advice and encouragement of
     the International Jewish Vegetarian Society who firmly be-
     lieve that Judaism and vegetarianism are in complete har-








                              - 9 -



     mony.  A wealth of recipes which combine heritage and tradi-
     tion with compassion, and use natural wholefood ingredients
     to create dishes which will be enjoyed by everyone.

Gebhardt, Mattie L., Meatless Recipes, Quest Books or Theosophi-
     cal Publishing House, 1975.

Gethers, Judith and Left, Elizabeth, The World-Famous Ratner's
     Meatless Cookbook, Ballantine Books, New York, 1975.

     Traditional Jewish recipes from Ratner's Dairy restaurant.
     Beware of use of fish.

Giehl, Dudley, Vegetarianism: A Way of Life, Harper and Row, New
     York, 1979.  %

     Excellent, thorough coverage of vegetarianism.  Includes
     discussions of world hunger, animal rights, and ecological,
     economic, and religious factors.  Foreword by Isaac Bashevis
     Singer.

Godlovitch, Stanley, Godlovitch, Rosalind, and Harris, John eds.,
     Animals, Men and Morals, Grove Press, Inc., New York, 1971.

     An excellent collection of articles on the treatment of an-
     imals, including essays on factory farming and vegetarian-
     ism.

Goldbeck, Nikki and David, Goldbeck's American Wholefoods Cu-
     isine, New American Library, New York, 1983.

     Over 1300 meatless, wholemeal recipes, from short order to
     gourmet.

Goulart, Frances Sheridan, Bum Steers, The Chatham Press, Old
     Greenwich, CT.

Goulart, Frances Sheridan, Ecological Eclair: A Book of Sugarless
     Treats, Macmillian Press.

Gregory, Dick, Dick Gregory's Natural Diet for Folks Who Eat --
     Cooking with Mother Nature.  %

Gross, Joy and Freifeld, Karen, The Vegetarian Child, Lyle Stuart
     Inc., Secaucus, New Jersey, 1983.  *%

     A mother of five vegetarian children gives advantages of
     vegetarian diet for the child.

Haberman-Browns, Bonna and Shmuel, Israel Sprouts: A Vegetarian
     Sourcebook., The Israel Economist, Jerusalem, Israel, 1982.

     Lists vegetarian restaurants, shops, and organizations in
     Israel.








                             - 10 -



Hagler, Louise ed., The Farm Vegetarian Cookbook, The Book Pub-
     lishing Co., Summertown, Tenn., 1978.  Revised edition.

     Vegan recipes developed by a commune of committed vegans
     living on "The Farm" in Tennesee.  Tells how to make just
     about anything out of soybeans.

Hanish, O.T., The Mazdaznan Home Cook Book, The Mazdaznan Press,
     Los Angeles, California.

Hannaford, Kathryn, Cosmic Cookery, Starmast Publications, Berke-
     ley, California, 1974.

Harris, Thelma Bruner, Good Foods for Good Health, Southern Pub-
     lishing Association, Nashville, Tenn., 1972.

Harrison, Ruth, Animal Machines, Vincent Street Ltd., London,
     1964.

     Very detailed treatment of the tremendous cruelty involved
     in raising animals today.  Shows that animals are treated
     like machines, not permitted any freedom or happiness.

Hawkins, Arthur, Who Needs A Cookbook?, Prentice-Hall, Inc., En-
     glewood Cliffs, New Jersey.

Herdt, Sheryll P, Nitty Gritty Foodbook, Praeger, New York, 1975.

Heriteau, Jacqueline, The How to Grow and Cook it Book of Veget-
     ables, Fruits, Herbs, and Nuts, Hawthorne Books, Inc., New
     York, 1970.

Hittleman, Richard, Yoga Natural Foods Cookbook, Bantam Books,
     New York, 1970.

     Food to go with whole body awareness.

Hobson, Phyliss, Home Drying Vegetables, Fruits, and Herbs, Gar-
     den Way Pub., Charlotte, Vermont, 1975.

Hooker, Alan, Vegetarian Gourmet Cookery, 101 Productions, San
     Francisco, 1970.

     Restaurant-tested recipes and a solid introduction to
     vegetarian cookery.

Howard, Frances, Parents' Handbook of Breast-Feeding and Plant
     Food.  *

     Considerable amount of information by an English vegan moth-
     er.

Hunter, Beatrice Trum, Fact Book on Yogurt, Kefir, and Other Milk
     Cultures, Keats, New Canaan, CT., 1973.








                             - 11 -



     A meticulous examination of the myths and facts about fer-
     mented milk products, plus instructions for homemade yogurt,
     kefir, and cheeses.

Hur, Robin, Food Reform: Our Desperate Need, Heidelberg, Austin,
     TX, 1975.

     The author assembles massive documentation to support his
     call for a health-building vegan diet based on nutritionally
     balanced plant foods.

Hurd, Frank and Rosalie, Ten Talents, The College Press, College-
     dale, Tenn, 1968.  *%

     A huge collection of mostly vegan recipes.  Natural foods
     cookbook and health manual.  Beautiful Illustrations.

Jacobson, Michael, Nutrition Scoreboard, Avon, New York, 1975.

     The codirector of the Center for Science in the Public In-
     terest offers a valuable book that rates foods according to
     their overall nutritional value.  Solid nutritional informa-
     tion.

Jones, Dorothea van Grundy, The Soybean Cookbook, Arco Publishing
     Co., New York, 1963.

     Three hundred and fifty recipes for using soybeans, includ-
     ing directions for growing bean sprouts and making bean
     curd.

Jones, Mary Lou, Better Soybean Recipes, Outdoor Pictures Publi-
     cations Company, Escondido, California, 1974.

Jordan, Julie, The Wings of Life: Whole Vegetarian Cookery,
     Crossing Press, Trumansburg, N.Y., 1976.

Judd, Shilla A., Tried and True Vegetarian Recipes, Images Press,
     1972.  4th Ed.

Katzen, Mollie, The Enchanted Broccoli Forest and Other Timeless
     Delicacies, Ten Speed Press, Berkeley, California, 1982.

     Recipes, drawings and hand-lettering.

Katzen, Mollie, The Moosewood Cookbook, Berkeley, California: Ten
     Speed Press, 1977.

     Recipes from Moosewood Restaurant, Ithaca, New York.

Kaufman, Ted and Jean, The Complete Bread Cookbook, Paperback Li-
     brary, 1969.

     For the first-time baker or the experienced chef.  Three








                             - 12 -



     hundred international recipes for breads, biscuits, rolls,
     and more.

Kaufman, William I., Three Hundred Sixty-Five Meatless Main Dish
     Meals, Doubleday, Garden City, New York, 1974.

Kelly, Dano G., Scientific Nutrition and Vegetarian Cookbook,
     Doubleday, 1974.

King, and Scott,, Food for Thought: A Vegetarian Cookbook, Dinkum
     Books, Cornwal, England, 1973.

Kirschmann, John D., Nutrition Almanac, McGraw-Hill, New York,
     1975.

     A well-organized, readable survey of nutritional data.

Kloss, Jethro, The Back to Eden Cookbook, Woodbridge Press, Santa
     Barbara, California, 1974.

Kraft, Ken, Home Garden Cookbook, Goodboox and Such, Boston,
     Mass.

Kramer, Rose and Zuckert, The Very Last Cookbook, Celestial Arts,
     Millbrae, California, 1974.

Kunz-Bircher, Ruth et. al., Eating Your Way to Health, Penguin,
     New York, 1972.

     Dietary theory and practices from the famous Bircher-Benner
     clan.

Laden, Alice and Minney, R.J., George Bernard Shaw's Vegetarian
     Cook Book, Pyramid Publications, 1974.

     Based on George Bernard Shaw's favorite recipes.

Landgrebe, Gary, Tofu Goes West, Fress Press, Palo Alto, Califor-
     nia, 1978.

     Good sections on frozen tofu and tofu in bread.

Lappe, Frances M. and Ewald, Ellen B., Great Meatless Meals, Bal-
     lantine Books, New York, 1974.

     Thirty complete menus, with recipes, for excellent and nu-
     tritious vegetarian meals.

Lappe, Frances Moore, Diet for A Small Planet, Ballantine Books,
     New York, 1971.

     This is the classic which popularized the concept of protein
     complementation.  Tells you everything you need to know
     about protein, and has some recipes as well.  Less about








                             - 13 -



     vegetarianism per se than about meatless cookery and the
     ecological and social problems created by eating at the top
     of the food chain.  A basic reference that belongs in every
     kitchen.

Lappe, Frances Moore and Collins, Joseph, Food First - Beyond the
     Myth of Scarcity, Houghton Mifflin, Boston, MA, 1977.

     The real reasons why most of the world goes hungry and what
     we can do about it.

Larson, Jeane and McLin, Ruth, The Vegetable Protein and
     Vegetarian Cookbook, Arco Pub, New York, 1974.

Larson, Jeanne and Mclin, Ruth A., Fifty-two Sabbath Menus,
     Southern Publishing Association, Nashville, Tenn., 1969.

Laughlin, Ruth, Natural Sweets and Treats, Woodbridge Press, San-
     ta Barbara, California:.

Lee, Gary, The Chinese Vegetarian Cookbook, Nitty Gritty Produc-
     tions, Concord, California, 1972.

     Beautiful art work.

Leneman, Leah, Slimming the Vegetarian Way, Thorsons Publishers,
     England, 1980.

     Nearly a hundred recipes to help people lose weight through
     a vegetarian diet.

Leonard, Blanche A. ed., "Check That Chick!," in Evidence of Meat
     Consumption as a Cause of Cancer and Other Diseases, By the
     Author, P.O. Box 5688, Monica, California.

     A compilation of extracts from books and articles that point
     to the consumption of meat, poultry, and fish as the prime
     culprit in disease.

Lerza, Catherine and Jacobson, Michael, Food for People, Not for
     Profit, Ballantine, New York, 1975.

     More than fifty essays on food: why some go without it, why
     some eat too much, why it's grown the way it is, and what we
     can do about it.

Lin, Florence, Florence Lin's Chinese Vegetarian Cookbook,
     Hawthorn Books, Inc., New York, 1976.

Lo, Kenneth H.C., Chinese Vegetarian Cookery, Pantheon Books, New
     York.

Louise, Mattie, Meatless Recipes, Theosophical Publishing House,
     Wheaton, Ill., 1975.








                             - 14 -



Lovejoy, Marie, International Vegetarian Cuisine, Quest Books,
     1978.

Mazel, Judy, The Beverly Hills Diet, Macmillan, New York, 1981.

McKimmel, Joyce, The Minus Meat Cookbook, A.S. Barnes and Co.,
     Cransbury, New Jersey.

McKimmel, Joyce, Vegetarian Gourmet Cookbook, Goodboox and Such,
     Boston, Mass.

Mehta, K.R., Vegetarian Delights: A Happy Cookbook for Health,
     Wilshine Book Co., California, 1966.

Micheals, Elsa H., Vegetarian Menu Cookbook, Drake Pubs., 1973.

Misko, Karen S., Seva Longevity Cookery Cookbook, Soybeen Press,
     Ohio, 1974.

Moore, Shirley T. and Byers, Mary, A Vegetarian Diet, Woodbridge
     Press, Santa Barbara, California, 1978.

Munroe, Esther, Sprouts to Grow and Eat, Greene, 1974.

Nearing, Helen, Simple Food for the Good Life.  *%

     Easy recipes for the frugal.

Nelson, Ethel, 375 Meatless Recipes, Century 21 Cookbook, Leomin-
     ster, Mass, 1974.

Norton, Reggie and Wagner, Martha, The Soy of Cooking, White
     Crane, Eugene, OR, 1980.

     A tofu and tempeh recipe book.  Short and sweet.  Eugene is
     a veritable vegetarian heaven.

Null, Gary, The New Vegetarian, Morrow, New York:, 1978.

     Building your health through natural eating.

Null, Gary, The New Vegetarian Cookbook, Macmillan, New York,
     1980.  %

Null, Gary and Steve, Protein for Vegetarians, Pyramid Books,
     1974.

Olszewski, Nancy, Tofu Madness, Island Spring Inc., Vashon, Wash-
     ington, 1979.

     52 wild and crazy ways to use tofu and tempeh.  Try Russ's
     Wedding Tempeh dish. Yum!










                             - 15 -



Ornish, Dean, Stress, Diet, and Your Heart, Holt, Rinehart, and
     Winston, New York, 1983.

     With vegetarian recipes by Martha Rose Shulman.

Osborne, Mabel, Meatless Dishes for Hay Eaters, Revisionist
     Press, 1974.

Parham, Barbara, What's Wrong with Eating Meat?, Amanda Marga
     Publications, Denver, Colorado, 1979.

     Very concise and readable treatment of health, ecological,
     and political problems related to a meat-centered diet.

Pelton, Robert W., Meatless Cooking - The Natural Way, A.S.
     Barnes, 1973.

Phillips, Ann and David, The Soil to Psyche Recipe Book, Wood-
     bridge Press, Santa Barbara, California, 1976.  %

     Interesting recipes from the "land down under."

Phillips, David, Guidebook to Nutritional Factors in Food.  *%

     Detailed analysis of 200 foods.  Helpful commentary and in-
     formation on natural foods.

Pick, Philip ed., The Tree of Life, An Anthology of Articles Ap-
     pearing in The Jewish Vegetarian, 1966-1974, A.S. Barnes,
     New York, 1977.

     A wide variety of essays on many aspects of the relationship
     between Judaism and vegetarianism.  "Present Tense" magazine
     states, "Anyone who has ever felt quesy about any aspect of
     the meat business from the cruelty of slaughterhouses to the
     inefficiency of cattle as protein-sources will find much
     here that is thought-provoking and conscience-pricking."

Polefka,, What's Wrong with Eating Meat?.  *%

Powell, Milton, Eating for Perfect Health: Food Reform and Meat-
     less Cooking, Revisionist Press, 1974.

Richmond, Sonya, International Vegetarian Cookery, Arco Books,
     1966.

     Recipes from a wide range of countries.  The perfect book
     for putting variety in your menus.

Rinehart, Alice, New Unity Inn Cookbook, Unity Books, 1966.

Robertson, Laurel, Fliners, Carol, and Godrey, Bronwen, Laurel's
     Kitchen, Nilgiri, Berkeley, CA, 1976.  *









                             - 16 -



     Written with intelligence, love, and understanding.  A most
     valuable cookbook and detailed nutritional guide.  Superb
     directions for bread baking and meal planning.

Rose, W.C., "The Amino Acid Requirements of Man," Federal
     Proceedings of American Societies for Experimental Biology,
     vol. 8, p. 546, 1949.

Rosenwald, D. and L., RX Recipes: A Manual of Healthful Cookery,
     Outdoor Pictures, Escondido, California, 1963.

Ross, Shirley, Nature's Drinks, Vintage Books, New York, 1974.

Rotondi, Pietro, Vegetarian Cookery.  *%

     Packed with a wide variety of dishes.

Rudd, G.L., Why Kill for Food?, Indian Vegetarian Congress, Ma-
     dras, India, 1956.  *%

     Very complete and well-written case for vegetarianism, from
     many points of view.

Sacharoff, Shanta, Flavors of India: Recipes From The Vegetarian
     Hindu Cuisine, 101 Productions, San Francisco, 1972.

     A centuries-old culture shares its culinary delights.

Santa Maria, Jack, Indian Vegetarian Cookery, Samuel Weiser.

Scharfenberg, John A., Problems with Meat, Woodbridge Press, San-
     ta Barbara, California, 1979.  *%

     Report of scientific studies indicating several health ha-
     zards associated with eating meat.  Many graphs, charts, and
     references.  By former director of International Nutrition
     Research Foundation.

Schwartz, Florence ed., Vegetable Cooking of All Nations, Crown
     Publisher, Inc., New York, 1973.

Schwartz, Richard H., Judaism and Vegetarianism, Exosition Press,
     Smithtown, New York, 1982.

     An incisive study of the role of traditional Jewish law in
     vegetarian nutrition.  Recipes.  Excellent bibliography of
     Jewish vegetarian groups and activities.  Biographies of
     famous Jewish vegetarians.

Seranne, Ann, Good Food Without Meat, William Morrow and Co., New
     York, 1973.

Seventh Day Adventists, Vegetarian Cookery I, II, III, IV, and V,
     Pacific Press Publishing Association, Mountainview, Califor-








                             - 17 -



     nia.

Shandler, Michael and Nina, The Complete Guide and Cookbook for
     Raising Your Child as a Vegetarian, Ballantine Books, New
     York, 1982.  %

     Just what the title says.  Nutritional guidelines for each
     stage of growth.

Shelton, H.M., Cookery, Crookery.  *

     Nutritional robbery through cooking.

Shelton, H.M., Second-Hand Foods.  *

     Natural hygienist's view of unhealthful aspects of meat,
     eggs, milk, honey.

Shelton, H.M., Superior Nutrition.  *%

     Fine volume on natural non-animal diet.  Includes a full
     month of natural, vegan menus.

Shelton, Herbert, A Month of Menus, North American Vegetarian So-
     ciety, Malaga, New Jersey.  *

Shilla, Judd, Tried and True Vegetable Recipes, Images Press,
     1972.

Shulman, Martha Rose, Fast Vegetarian Feasts, Dial Press, New
     York, 1982.

     Delicious healthful meals in under 45 minutes.  Excellent
     for time-pressed vegetarians.

Shulman, Martha Rose, The Vegetarian Feast, Harper And Row, New
     York, 1978.

     Over 200 recipes including some from India, Mexico, and the
     Mediterranean region.  Includes menu and serving sugges-
     tions.

Shurtleff, William and Aoyagi, Akiko, The Book of Miso, Autumn
     Press, California.

Shurtleff, William and Aoyagi, Akiko, The Book of Tempeh, Harper
     and Row, New York, 1979.

     This is the tempeh bible.

Shurtleff, William and Aoyagi, Akiko, The Book of Tofu: Food for
     Mankind, Autumn Press, Brookline, Mass, 1975.

     The most important book on food ever published for vegetari-








                             - 18 -



     ans - if not all the world.  Clear prose and beautiful
     illustrations take you step-by-step through tofu making at
     home.  Five hundred recipes for preparing this versatile and
     nutritious food.  Buy this book and a sack of soybeans and
     you'll be one step closer to independence.

Sickler, Roberta, The Ritual of The Hearth: Twenty Menus and A
     Hundred and Seventeen Completely Unique Vegetarian Recipes,
     Macmillan Press, 1973.

Singer, Peter, Animal Liberation, Avon Books, New York, 1975.

     A carefully reasoned call for equal treatment for non-human
     animals.  Takes you inside the tortured worlds of laboratory
     and factory farm animals.  Comprehensive listing of organi-
     zations "that are working for radical changes in our atti-
     tudes to, and treatment of, nonhuman animals."

Southey, Paul, The Vegetarian Gourmet Cookbook, Chartwell Books,
     Secaucus, New Jersey, 1983.

     Four hundred vegetarian recipes, with caloric and protein
     content of each one given.  Written in a clear, easy style.
     Exellent reference guide to vegetarian ingredients, and nu-
     trition, containing over fifty lavish, color photographs.

Spivack, Ellen Sue, Cooking Complementary Casseroles - A
     Beginner's Guide to Meatless Main Dishes, Deep Roots Trading
     Co., Lewisburg, PA.

Stevens,, The Recovery of Culture.  *

     Humanity's natural vegetarian heritage.

Sussman, Vic, The Vegetarian Alternative: A Guide to a Healthful
     and Humane Diet, Rodale Press, Emmaus, PA, 1978.

     Excellent, very complete, and well-documented case for
     vegetarianism, with many anecdotes.

Szekely, Edmond Bordeaux, Treasury of Raw Foods, Academy Books,
     San Diego, California.

Thomas, Anna, The Vegetarian Epicure, Random House, New York,
     1972.

Thrash, Agatha and Thrash, Calvin, Nutrition for Vegetarians.  *

     An excellent guide to better health and nutrition, for
     adults, children, during pregnancy, etc.  A gold mine of in-
     formation for prospective or present vegetarians or vegans.

Thrash, Agatha M., Eat for Strength.  *









                             - 19 -



     Features menus for low-choloesterol, low-protein, hypogly-
     cemia, etc.  In regular and oil-free edition.

Thurman, J.J., Adventures in Vegetarian Cooking, Southern Pub-
     lishing Company, Nashville, Tenn., 1969.

Tobe, John, The Natural Foods No Cookbook, Provoker Press.

Trebor, Grace J., Why Kill to Eat?: 1000 Plus Gourmet Recipes,
     Source Publishing, New York, 1972.

Verrett, Jacqueline and Carper, Jean, Eating May Be Hazardous to
     Your Health, Anchor, New York, 1975.

     Unpleasant but true.  Drugs, disease, and filth in our food
     and how it gets there.

Vezza, Veronica, Vegetarian Cooking Made Easy, International
     Pubs. Ser., 1970.

Vezza, Veronica, Vegetarian Cooking Made Easy and Delectable,
     Goodboox and Such, Boston, Mass.

Vithaldas, Yogi and Roberts, Susan, The Yogi Cookbook, Crown, New
     York, 1968.

     Introduces various Indian foods.

Walker, Janet, Vegetarian Cookery, Boston, Mass: Goodboox and
     Such..

Walker, N.W., Raw Vegetable Juices, Norwalk Press, 1971.

Walker, N.W., The Vegetarian Guide to Diet and Salad, Norwalk
     Press, 1971.

Wellford, Harrison, Sowing the Wind, Bantam Books, New York,
     1973.

     A Report from Ralph Nader's Center for Study of Responsive
     Laws on Food Safety and the Chemical Harvest.  Much informa-
     tion on how animals are raised in the factory farming sys-
     tem, and problems related to meat inspection.

Whyte, Karen C., The Raw Vegetarian Guide and Recipe Book,
     Troubador Books, 1977.

Whyte, Karen Cross, The Complete Sprouting Cookbook, Troubador
     Press, California, 1973.

Wiener, Joan and Collier, Diana, Bread Making it the Natural Way,
     J.B. Lippincott Co., New York.










                             - 20 -



Wignore, Ann, Recipes for Life, Rising Sun Publishers, Boston,
     1978.

Willet, Mo, Vegetarian Gothic, Stackpole, 1975.

Women's Auxiliary to the Alumni Association, Loma Linda Universi-
     ty, School of Medicine, An Apple a Day: Vegetarian Cookery
     by Doctors' Wives, Typecraft, Inc., Pasadena, Calif., 1967.

Worth, Jan, Happy Living Cookbook, Worthington Foods, Worthing-
     ton, Ohio, 1974.

Wynne-Tyson, Jon, Food For a Future, The Ecological Priority of a
     Humane Diet, Sphere Books Ltd., London, 1976.

     A convincing case for the adoption of vegetarianism.  Covers
     ecology, world hunger, health, cruelty to animals.  Also has
     a good history of vegetarianism.

Yntema, Sharon, Vegetarian Baby, McBooks Press, Ithaca, New York,
     1980.

     A comlete and valuable source book for vegetarian parents.
     Gives you the confidence to bring up your child on a meat-
     less diet.

Yudkin, John, Sweet and Dangerous, Bantam, New York, 1973.

     Dr. Yudkin's analysis of sugar's dangers will help you to do
     what you should have done years ago: throw away that sugar
     bowl.

Zerfing, Sally, Sally's Recipes, By the Author, P.O. Box 780,
     Newhall, California.

Zurbel, Runa, The Vegetarian Family, Prentice-Hall, Englewood
     Cliffs, NJ, 1978.

     Recipes for a healthier life.





















-- 
					Jonathan G. Bressel

ARPA:	linus!jgb@mitre-bedford
UUCP:	...{decvax,utzoo,philabs,security,allegra,genrad}!linus!jgb

jgb@linus.UUCP (Jonathan G. Bressel) (03/12/85)

        A Bibliography of Vegetarian Sources -- Societies



American Vegetarians, Box 4333, Wash D.C. 20012,  (301) 270-3444.

Israel Vegetarian and Vegan Movement, P.O.B 26485, Tel Aviv
     61264, Israel.

Jewish Vegetarian Society, International H.Q. Bet Teva, 853/855
     Finchley Road, London NW11 8LX, England.

North American Vegetarian Society, P.O. Box 72, Dolgeville, NY
     13329.

The American Vegan Society, 501 Old Harding Highway, Malaga, NJ
     08328.

The Vegan Society, Ltd., 47 Highlands Road, Leatherhead, Surrey,
     England.

The Vegetarian Society of the United Kingdom, Ltd., Parkdale,
     Dunham Road, Altrincham, Cheshire  WA14 4QG, England.

Vegetarian Association of America, Box 547, South Orange, NJ
     07079  (201) 731-4902.

Vegetarian Information Service, Box 70111, Washington D. C.
     20088  (301) 530-1737.































-- 
					Jonathan G. Bressel

ARPA:	linus!jgb@mitre-bedford
UUCP:	...{decvax,utzoo,philabs,security,allegra,genrad}!linus!jgb