michael@ucbiris.BERKELEY.EDU (Tom Slone [(415)486-5954]) (02/09/86)
I am looking for a vegan cookbook (i.e., one that uses no animal products whatsoever), for I am interested in cutting down my cholesterol intake from such goodies as cheese and yogurt. Any pointers would be welcome. --Tom
dyer@dec-vaxuum.UUCP (02/10/86)
Re: Vegan Cookbook Sought_________________________________________ Looks like two messages crossed paths on the way over the net! Another article recommended _The_McDougall_Plan_, and I concur. This book has a wealth of nutritional information and a lot of good recipes to boot. There are a variety of "spinoff" cookbooks available, all with "The McDougall" in their titles. They're good recipes (though some could make better use of herbs). Highly recommended. <_Jym_> :::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::: ::::' :: `:::: Jym Dyer ::::' :: `:::: ::' :: `:: Dracut, Massachusetts ::' :: `:: :: :: :::::::::::::::::::::::::::::::::::::: :: :: :: .::::. :: DYER%VAXUUM.DEC@DECWRL.ARPA :: .::::. :: ::..:' :: `:..:: {allegra|decvax|ihnp4|ucbvax} ::..:' :: `:..:: ::::. :: .:::: decwrl!dec-rhea!dec-vaxuum!dyer ::::' :: `:::: ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::