[net.veg] Vegan Cookbook Sought

michael@ucbiris.BERKELEY.EDU (Tom Slone [(415)486-5954]) (02/09/86)

I am looking for a vegan cookbook (i.e., one that uses no animal products
whatsoever), for I am interested in cutting down my cholesterol intake from
such goodies as cheese and yogurt.  Any pointers would be welcome.
--Tom

dyer@dec-vaxuum.UUCP (02/10/86)

Re: Vegan Cookbook Sought_________________________________________

    Looks like two messages crossed paths on the way over the net!
Another article recommended _The_McDougall_Plan_, and I concur.
This book has a wealth of nutritional information and a lot of
good recipes to boot.
    There are a variety of "spinoff" cookbooks available, all with
"The McDougall" in their titles.  They're good recipes (though
some could make better use of herbs).  Highly recommended.
		<_Jym_>
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