niemi@helix.dec.com (07/24/86)
"IT'S YOUR WORLD OF GOOD FOOD
Finally, a full study course on health and nutrition for busy people. The
12 information-packed lessons of IT'S YOUR WORLD OF GOOD FOOD offer the keys
to good health and youthful energy.
This mini-correspondence course will tell you what fuel your body needs to
run at its optimum; which inexpensive foods are worth their weight in gold;
and why's and whererfore's of the popular vegetarian diet.
AND IT'S ALL YOURS AT NO COST
. Nutritional knowledge at your fingertips
. Latest research data
. Budget-saving tips
. Recipes in each lesson
. Study at your own pace"
Request from:
IT'S YOUR WORLD OF GOOD FOOD
Box 1000
Thousand Oaks, CA 91360
Additional Source:
Department on Nutrition
School of Health
Loma Linda University
Loma Linda, CA 92354
Publish: "Meatless Meals ... the healthy way" (which contains general
guidelines, 4 entree recipes, and cookbook references)
"Considerations For Dietary Change" (guideslines to follow, costs
of various protein sources, list of a daily selection of non-
meat foods that supply all the required protein, amino acid
content of a daily menu for lacto-ovo and pure vegetarian meal
plans, and a list of suppliers of soy-based meat substitutes)
"Meal Plans For Total Vegetarians" (daily menus, nutrition
analysis, and recipes)
"Typical Lacto-Ovo-Vegetarian Menus" (ditto but include milk,
eggs, and cheese)
"Recipes For Health" (assorted breads, desserts, entrees,
vegetable, and sandwich spreads)