[net.misc] quitting smoking

boyajian@akov68.DEC (Jerry Boyajian) (06/15/84)

>> From: plunkett@rlgvax.UUCP (Scott Plunkett) Tue Jun 12 09:38:23 1984
>> ...  "Son, if I ever catch
>> you smoking," he said, "I will break both your legs."  To
>> reassure his son that this was not infact an act of mercy, he
>> continued, "..and if that doesn't make you stop, I'll kill you."
>> Son never smoked, never particularly wanted to, after that heart-
>> to-heart.

> Who says health warnings aren't effective in discouraging smoking!
> By golly, those packs ought to say
>
>    WARNING:  The Surgeon General has determined that he will
>    kill your ass if you smoke.  Thank you.
>
> Call this Damned Assured Distruction (DAD).  :-) (if you need help)
> D Gary Grady

This reminds me of the Stephen King short story (in NIGHT SHIFT) called
"Quitters, Inc." in which the company QI *guarantees* that you will stop smoking
through negative reinforcement. When you sign up with them, you are to stop
right off the bat and not start again. If you do, they'll kidnap your spouse and
cut off a finger. If you cheat again, maybe they'll do something to one of your
kids. It was started up, if I remember correctly, by the son of a mob leader
that died of lung cancer. And they have spies everywhere...

				  --- jayembee (Jerry Boyajian, DEC Maynard, MA)

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ARPA:	boyajian%akov68.DEC@DECWRL.ARPA

ganns@hound.UUCP (R.GANNS) (05/07/85)

When the urge to smoke gets unbearable, try getting some exercise--if you
can, go jogging or take a long, fast walk. If you can't get up from what
you're doing, try isometrics. Avoid any place where there are smokers,
especially bars. When I quit about 15 years ago, the first month or so
was an ordeal; after that, the craving subsides, but you are very
susceptible to relapse within the first year, and you will likely
always have a subtle, lingering desire for tobacco for a long time;
it's a tough addiction to fight, but it's a battle you can't afford to
lose.