ginger@ssc-vax.UUCP (Ginger Grover) (08/12/83)
I recommend "The Natural Way to Super Beauty" by Mary Ann Crenshaw, available in health food stores. See also "Sugar Blues" (I forget the author). What's a mother to do? Cook from scratch as much as possible. Avoid processed or "convenience" foods. Teach your children to read labels and be suspicious of everything in the supermarket. Raise a garden; get them hooked on fresh, unadulterated produce. Teach them to question the "experts", to do their own research, trust their own senses and think for themselves. ssc-vax!ginger