ginger@ssc-vax.UUCP (Ginger Grover) (08/12/83)
I recommend "The Natural Way to Super Beauty" by Mary Ann
Crenshaw, available in health food stores. See also "Sugar
Blues" (I forget the author).
What's a mother to do? Cook from scratch as much as possible.
Avoid processed or "convenience" foods. Teach your children to
read labels and be suspicious of everything in the supermarket.
Raise a garden; get them hooked on fresh, unadulterated produce.
Teach them to question the "experts", to do their own research,
trust their own senses and think for themselves.
ssc-vax!ginger