hakanson@orstcs.UUCP (09/09/83)
#N:orstcs:23100001:000:1606 orstcs!hakanson Sep 8 19:24:00 1983 When I first read the article about the person suffering from various problems that disappeared after cutting out caffeine consumption, I thought that the symptoms sounded like the results of a severe calcium deficiency. Heart palpitations, etc. are sometimes the result of erratic nervous system activity; calcium is an essential part of the operation of the nervous system, if I recall correctly. Then, when I read that this person's symptoms went away with the caffeine, I remembered a book that my spouse read recently (can't recall the name). It seems that research shows that caffeine interferes with the absorption of calcium from food sources, which can lead to depletion of the body's calcium reserves. Women are especially susceptible to problems such as this, because they already are at risk because of the relation between estrogen, progesterone, and calcium. (Note how postmenopausal women sometimes suffer from bone porosity due to lack of estrogen. (??)) So it seems to me that we have had some more testimony in favor of the theory that caffeine can lead to calcium deficiency (among other things, as we all know). Oh yes -- I recall a mention of bone-spurs. It is a common misconception that bone-spurs are caused by excess calcium. Excess calcium is only one of many possible causes. If I understand correctly, it's more likely that an injury or irritation of some kind, or even heredity could be the cause. (Simply because calcium of slightly excessive amounts could be excreted, while very high amounts are probably toxic.) Marion Hakanson {hp-pcd,teklabs}!orstcs!hakanson