[net.med] RIP: the running guru

darrelj@sdcrdcf.UUCP (08/01/84)

While Jim Fixx did die rather young, he did almost 20 years better than his
father, and from whom he expected to have inherited the same cardiac faults.
(His father was totally disabled by a heart attack at about 35 and "lived"
another 10 years)
-- 
Darrel J. Van Buer, PhD
System Development Corp.
2500 Colorado Ave
Santa Monica, CA 90406
(213)820-4111 x5449
...{allegra,burdvax,cbosgd,hplabs,ihnp4,sdccsu3,trw-unix}!sdcrdcf!darrelj
VANBUER@USC-ECL.ARPA

warrenf@tekig.UUCP (Warren Finke) (08/01/84)

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>	Remember Jim Fixx, the prophet of jogging?  He wrote two definitive
>	books on running and was instrumental in the birth of the running
>	craze.  The thesis, of course, is that running is good for you, and
>	many disciples go on to claim that regular running will keep you
>	healthy and help you to live longer.

>	Jim Fixx recently died of a heart attack while jogging.  He was 52
>	years old.

>	So it goes ...

>	  -- Andrew Klossner
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Obviously, ignorance is bliss. This author fails to mention that:

	Writing books on fitness does not make one fit.
	
	Because someone "jogs" he is not necessarily fit, a state
	which requires attention to all phases of life style.

	Jim Fixx did not take up running until he was middle aged,
	having been a 2 pack a day smoker. Research has shown that
	arterial blockage is well advanced on people in their mid
	20s.

	Heart disease ran in his family. His father had his first
	heart attack at 35 and died at 43.

	Fixx had experienced severe symptoms before his attack and
	had chosen to ignore them.  He had even been offered a
	free stress test and refused it.

Given Fixx's risk factors, one could probably make a case for
saying he lived about 10 years longer than he should have. He
might still be around if he had heeded his symptoms.  In any
case, success in life isn't measured by how long you live but
by what you do and the enjoyment you give yourself and others.

If Jim Fixx has saved even a few people from their dull inactive
middle age and early death, he's lived a better life than most
of us.

		- Warren Finke @ Tektronix Beaverton OR.
		

kinne@asgb.UUCP (08/03/84)

Jim Fixx was cited as instrumental in the birth of
the running movement.  *Wrong!*  Fixx got into the
running movement as a guru rather late, although he
has been a runner for some years.  If you want the
people who had more to do with inspiring real runners
try Bill Dellinger, Arthur Lydiard, Ken Cooper, and
Frank Shorter.

The author seems to imply that because Fixx died at
52, running must be bad for the heart.  The autopsy
showed Fixx had severe coronary disease that probably
predated his running.  In addition, he had recently
refused to acknowledge and deal with warning symptoms.

The author also implies running is dangerous.  Many,
many people in Jim Fixx' age group have heart attacks
while eating, sleeping, watching television, etc.  Do
you want to cease all those activities?  The real problem
is the coronary disease, and there is no evidence that
any form of aerobic exercise worsens coronary disease.
So enjoy your running, check out any symptoms, and believe
that Jim Fixx was probably healthier and happier as a
runner than as an overweight smoker.

Bob Kinne

howard@metheus.UUCP (Howard A. Landman) (08/05/84)

What you (and many of the media accounts) failed to mention was that
Jim Fixx wasn't ALWAYS a running guru.  He used to be an overweight
author with a genius-level IQ, and rabid MENSA member.  For example,
he wrote "Games for the Super-Intelligent".  In early middle age he
took up running, lost many pounds, wrote a best-selling running book,
and became a minor celebrity.  That he died at 52 in no way implies that
someone who has taken care of themselves since youth with respect to
diet and exercise is likely to suffer the same fate.  Some damage is
pretty much irreversible.

	Howard A. Landman
	ogcvax!metheus!howard	(till August 14th)

	"You gave all you had, why you want to give more?
	 The more that you give, the more it will take
	 to the thin line beyond which you really can't fake."

rjb@akgua.UUCP (R.J. Brown [Bob]) (08/06/84)

The rest of the story as Paul Harvey would say...

Mr Fixx apparently had a family history of coronary disease,
he took up jogging at 37 weighing about 250 lbs with a two
pack a day cigarette habit, and died while jogging at age 52.

My personal speculation that the approximate 15 year life span
after taking up jogging was considerably longer than he would
have had if he had continued his dissolute life style.

We all gotta die sometime and I think he went for a certain
type of quality of life.


Bob Brown {...ihnp4!akgua!rjb}
AT&T Technologies, Inc.............. Norcross, Ga
(404) 447-3784 ...  Cornet 583-3784

abc@brl-tgr.ARPA (Brint Cooper ) (08/11/84)

And his father died of the same disease
at age 43.  So what do you THINK you have proved?