[net.med] Reading in bad light

suhre@trwrba.UUCP (Maurice E. Suhre) (07/29/85)

The recent discussion about Bach's vision prompted me to post.

This business about vision being damaged by reading in poor light
has always seemed like an old wive's tale to me.  If you try to 
take a picture in inadequate light, you get underexposed film.
No damage to the camera.  Similarly (it seems to me), the retina
receives an inadequate amount of light to form a sharp image.
It is not clear that having the pupil dilated "trying" to see
is harmful.  The lack of light on the retina appears not to be
harmful, otherwise we'd be in real trouble while we were sleeping!
Anybody know what's really happening?  Is reading in dim light
harmful, or just an old wive's tale?

Maurice

{decvax,sdcrdcf,hplabs,ucbvax}!trwrb!suhre

rbg@cbosgd.UUCP (Richard Goldschmidt) (08/02/85)

In article <1528@trwrba.UUCP>, suhre@trwrba.UUCP (Maurice E. Suhre) writes:
> This business about vision being damaged by reading in poor light
> has always seemed like an old wive's tale to me.  If you try to 

> is harmful.  The lack of light on the retina appears not to be
> harmful, otherwise we'd be in real trouble while we were sleeping!
> Maurice
> {decvax,sdcrdcf,hplabs,ucbvax}!trwrb!suhre

My understanding agrees with your intuition, that light level is not
a problem.  Much more eye strain is likely to be caused by the distance
at which you hold your reading matter.  The closer the worse, because of
the strain on the muscles in the lens of your eye to maintain focus.

Rich Goldschmidt     {ucbvax,ihnp4,decvax,allegra,seismo} !cbosgd!rbg
AT&T Bell Labs	     ARPA:  cbosgd!rbg@seismo or cbosgd!rbg@ucbvax

werner@aecom.UUCP (Craig Werner) (08/03/85)

> This business about vision being damaged by reading in poor light
> has always seemed like an old wive's tale to me.  

	In dim light, with the pupil dilated, the lens has to be adjusted
more finely due to the reduced depth of field (this is a property of optics,
not of medicine) Whether this damages the focusing mechanism, I don't know.

	The follow anecdote, however, is something I just had to relate to
my mother, who has been yelling at me for reading in dim light for years, as
soon as I heard it in a lecture from a Retina specialist (a branch of
Opthmamology):
	"The process of projecting the image on the retina and turning into
a chemical signal generates a lot of heat, which is helped to dissipate it
by the underlying Chorion.  However, too intense light can overcome the
capacity of the system. So, IT'S PROBABLY NOT A GOOD IDEA TO READ IN TOO
*BRIGHT* A LIGHT OR YOU'LL RUIN YOUR EYES."

[Emphasis added by me, the cap's is an exact quote, the rest is less so]
[The irony need not be added]

-- 
				Craig Werner
				!philabs!aecom!werner
		"The world is just a straight man for you sometimes"

geb@cadre.ARPA (Gordon E. Banks) (08/03/85)

In article <1528@trwrba.UUCP> suhre@trwrba.UUCP (Maurice E. Suhre) writes:

>Anybody know what's really happening?  Is reading in dim light
>harmful, or just an old wive's tale?
>

Old wife's tale.

neal@weitek.UUCP (Neal Bedard) (08/06/85)

In article <1360@cbosgd.UUCP>, rbg@cbosgd.UUCP (Richard Goldschmidt) writes:
> In article <1528@trwrba.UUCP>, suhre@trwrba.UUCP (Maurice E. Suhre) writes:
> > This business about vision being damaged by reading in poor light
> > has always seemed like an old wive's tale to me.  If you try to 
> > Maurice
> 
> My understanding agrees with your intuition, that light level is not
> a problem.  Much more eye strain is likely to be caused by the distance
> at which you hold your reading matter.  The closer the worse, because of
> the strain on the muscles in the lens of your eye to maintain focus.
> 
> Rich Goldschmidt     {ucbvax,ihnp4,decvax,allegra,seismo} !cbosgd!rbg

With adequate light the pupil is smaller, resulting in a greater depth of
field. The net effect is that the eye has to accomodate less - very
important in warding off eye strain during extended periods of close work.
By the same token, one should not do near work at too close a distance: back
away from the work as far as comfortable, and/or use reading glasses. Both
tactics reduce the amount of accomodating the eye is required to do.

An excessive light level causes annoying glare and afterimages - think of what
happens when a television camera is exposed to a spotlight: the image pickup
medium is saturated, and its contrast is reduced. Same problem with human
vision, the consequence of which is that one is forced to expend more visual
effort (rereading what isn't clear, squinting, etc.) resulting in eyestrain.

Low light levels also reduce visual contrast, with similar eyestrain results.

Then there are video terminals......

-Neal B.
-- 
"mynd you, m00se bytes kann be pretti nasti"
UUCP: {ucbvax!dual!turtlevax,ihnp4!resonex,decwrl!amdcad!cae780}!weitek!neal

dr@ski.UUCP (David Robins) (08/06/85)

> The recent discussion about Bach's vision prompted me to post.
> 
> This business about vision being damaged by reading in poor light
> has always seemed like an old wive's tale to me.  If you try to 
> take a picture in inadequate light, you get underexposed film.
> No damage to the camera.  Similarly (it seems to me), the retina
> receives an inadequate amount of light to form a sharp image.
> It is not clear that having the pupil dilated "trying" to see
> is harmful.  The lack of light on the retina appears not to be
> harmful, otherwise we'd be in real trouble while we were sleeping!
> Anybody know what's really happening?  Is reading in dim light
> harmful, or just an old wive's tale?

As far as we know (ie. ophthalmologists), reading in dim light does
*not* harm the eyes or the visual system.

It can cause eyestrain, a temporary ocular discomfort which may also
cause pain around the eyes, headaches, neck aches, etc.  This is only
temporary, and disap[ears when the offending activity is curtailed.

-- 
====================================================================
David Robins, M.D. 
Smith-Kettlewell Institute of Visual Sciences
2232 Webster St; San Francisco CA 94115
415/561-1705
			{ihnp4,qantel,dual}!ptsfa!ski!dr

wmartin@brl-tgr.ARPA (Will Martin ) (08/08/85)

Hmm, so when you hold the page far enough away to let your eyes focus at
their normal, unstrained distance, you don't have enough light coming
from the page to your eye to distinguish the characters, so you bring it
closer to make them out, and this strains your eyes.

I have just the opposite problem -- in one eye (my right, measured as
20/500 uncorrected), I have clear vision about four inches away from the
eye, with a depth of field about 1 1/2 inches. I can read characters or
words easily enough with that, but, if I hold a page of text at that
distance, the field of view of that eye is far too narrow -- I cannot
see enough of the page to read wuth my normal rapid scanning which gives
me a good fast reading speed. I would have to move the paper through the
eye's field of view, which can't be done steadily for long. 

An interesting idea for getting some use out of this eye would be to
mount some sort of high-contrast small display (that would present a
word or phrase of text) in a headset which would hold it in that limited
field of vision for that eye, and use tachistoscope techniques to flash
the words by at high reading speed. Hmm.. netnews at 1000 wpm while
lying in bed... (And, if I could switch off my corpus callosum, I could
have a different one for each eye, showing different stuff... Which eye
should get the technical groups and which the artistic & frivolous?)

Science marches on...

Regards, Will

fsks@unc.UUCP (Frank Silbermann) (08/09/85)

In article <247@weitek.UUCP> neal@weitek.UUCP (Neal Bedard) writes:
>
>With adequate light the pupil is smaller, resulting in a greater depth of
>field. The net effect is that the eye has to accomodate less - very
>important in warding off eye strain during extended periods of close work.
>By the same token, one should not do near work at too close a distance: back
>away from the work as far as comfortable, and/or use reading glasses. Both
>tactics reduce the amount of accomodating the eye is required to do.
>
>Low light levels also reduce visual contrast, with similar eyestrain results.
>
>Then there are video terminals......
>
>-Neal B.

Doctors disagree on whether close work increases nearsightedness.
If close work does actually encourage nearsightedness,
then close work under dim light would be even worse,
as the reduced depth of field prohibits "cheating"
(under bright light, the eye could perhaps focus for
5 feet away and still be sharp enough to read 2 feet away).

	Frank Silbermann