seb@mtgzy.UUCP (s.e.badian) (03/20/86)
There has been some talk about calcium supplements in this group, so I thought I'd post a list of foods that are good sources of calcium and that aren't dairy products (for those of us who can't drink milk). salmon turnip greens soy sardines broccoli oat flakes shrimp cabbage buckwheat clams carrots cream of wheat crabmeat parsley whole wheat oysters watercress brown rice cod romaine carob flavor haddock summer squash figs kelp onions molasses chick-peas pistashios maple syrup collard greens sesame seeds eggs Sharon Badian "no ben&jerry's for me, boo hoo!" ihnp4!mtgzy!seb