stan@clyde.UUCP (Stan King) (02/24/84)
A few weeks ago I posted a query about what the forward/backward ankle adjustment on my ski boots might be for. The replies have trickled off to nothing (so has the snow around here), so here are the replies and their return pathways. The more interesting ones are two or three pages from the beginning. Thanks for taking time to reply. Stan King phone: 201-386-7433 Bell Labs, Whippany, NJ Cornet: 8+232-7433 room 2A-111 uucp: clyde!stan beginning of replies: From: ulysses!utah-cs!hansen (Chuck Hansen) Just try skiing with your knees bent once and with them straight once and you'll know why knees are meant to bend. A tip: keep your weight on the ball of your feet and pressure against your shin and front of your ski boot for maximal control. I keep my boots adjusted to lean as far forward as possible Try it ... you'll like it Chuck Hansen {...!utah-cs!hansen} From: ihnp4!drux3!drutx!druca!jt The idea is to have your knees bent, upperbody up and weight squarely over your skis. This will keep you balanced and help when turning etc. Jeff Turner druca!jt From: floyd!harpo!hp-pcd!jason My girlfriend purchased a pair of Dachstein ski boots this last season which had the same camber adjustment. The dealer (remember that dealers are often the most ignorant as well as imaginative story tellers) maintained that it was an adjustment to keep the ski flat on the snow thus improving glide. He further claimed that "most women are bow legged and thus tend to weight the outside edges ( /\ <-- picture ). Adjust the camber by standing on the snow and insuring that the skiis are flat even" (I suppose you bring along a straight edge?). Anyway, my girlfriend is only an intermediate skier and it's continually go-go with what they're asking for lift tickets. I suppose that one of these days we'll try tweaking it to see if she bites the big one more often (Hey could be fun!). -Jay Su !hplabs!hp-pcd!jason From: ihnp4!hsi!hogue (Jim Hogue) The idea in skiing is to "drive" your legs foward. You should always be skiing with knees bent and shins pushing on the front of your boots. Your weight should be foward on your skiis, even when in powder. Some years ago several boot makers decided to add the angle adjustment so the boot would fource you foward. The concept never went over very well and personally I don't think it was a good idea. But since you have them I would recomend setting them for very little foward lean. If you set them foward alot you will discover that when your weight gets over the back of your skiis it is hard to recover with out falling. If you have the boots that also have the side lean adjustment take the adjuster off. I know of no skiier that ever found that adjustment of any use. ---- Jim Hogue, Health Systems International, New Haven, CT {kpno, ihnp4}!hsi!hogue From: cmcl2!rna!esquire!opr This is my first attempt at mail through thhe net. Hope it works out O.K. In answer to your boot question... My general understanding of the adjustment is that it helps control the degree to which you lean forward. Leaning back on the tails of your skis in anything other than powder is a definite no-no. So, the adjustment helps keep you centered over your skis affording you more control. As for bent knees, this adjustment may affect you to some degree, I've never really been conscious of it. However, you really must bend your knees when skiing to absorb the irregularities of the terrain. Think of your knees as shock absorbers. Good luck. If there's anything else I can help you with, feel free. Glenn Leppla Davis Polk and Wardwell (!esquire) 212-530-4046 -------- From: ihnp4!minn-ua!tim (Tim Giebelhaus) I think what you are talking about is an adjustable lean. Usually, the more you knees are bent, the better you can ski (to a point). It helps absorb bumps and make turns. Having your knees bent all the time can get tiring, though. When you ski the bunny hills, you want to stand up more. When you ski down some steep mogals, you want to bend more. From: allegra!tektronix!tekecs!steveh@hammer.tek This acts as a canting adjustment... To adjust it right, find a friend and stand on flat ground. The soles should be flat when you are standing comfortably in normal position. If you are bow legged or knock kneed then you will need to adjust them. From: masscomp!decvax!tekred!richa I have a pair of the little red racers too, and am quite happy to have that ankle adjustment. Think of it as adjustable shocks for your car... rougher roads require different settings. More bend at your ankles DOES cause more bend at the knees. Your body will naturally compensate in order to keep you from falling forward, so you bend your knees more. And more knee bend gives you better shock absorbsion. So what do you need that for??? Ever hit a bump at high speed? The better you get and the faster you ski (especially if you ever intend to race), the more you'll appreciate a boot with a forward tilt. Rich Amber Bend, OR (Mt.Bachelor conehead) From: masscomp!decvax!tekig!jm I am posting this to to the world because it may be of general interest. Why do some ski boots have an ankle adjustment? Well, there are two kinds of ankle adjustments: foreward lean and camber. I assume that the adjustment in question is foreward lean. Foreward lean is adjustable for two reasons, 1) to lower your center of gravity and 2) increase your effective pressure against the front of the ski boot. Both of these results are desired by "higher performance" skiiers, primarily racers (not hot-doggers or ballet-types -- that's a different story entirely). Lowering the center of gravity is desirable as it makes short radius turns easier (due to greater horizontal knee travel). In current ski-teaching circles, the turning pressure is not applied with the balls of the feet, but with the shins at the top of the ski boot (try this, if you aren't already, your calves will stop hurting and turns will happen more quickly). [By turning pressure, I mean the fore/down-ward pressure that, when the knees are rolled to the side, forces the skis to flex and carve a turn.] By angling the neutral position of the boots foreward, you can more easily apply pressure *down* on the front of the ski instead of just foreward. The beginning-average skiier shouldn't need to have a foreward lean adjustment in his/her boots. It isn't bad, it just isn't necessary yet. Most important is a good fit in a not-real-stiff (foreward) boot. A very stiff boot is very unforgiving as it will transmit every shift of weight directly to the ski. Skiing on "bent knees" is not only desirable, it is essential. Undulations in the terrain (bumps) are absorbed with the legs by flexing the knees, not crushing the joints. As you ski, your upper body should travel along smoothly while your legs absorb all the bumps. Hope this helps. And The Beat Goes On... Jeff Mizener Tektronix Inc., IG/ADG Beaverton, OR uucp: {ucbvax,decvax,watmath} {pur-ee,ihnss,cbosg,uw-beaver} {harpo,zehntel,lbl-unix,allegra}!tektronix!tekig!jm ARPA: tekig!jm.tek@udel-relay CSnet: tekig!jm@tek From: masscomp!decvax!linus!wivax!evans The ankle adjustments on ski boots are for forward lean. People who are concerned with this are usually racers who need to be able to lean more forward to increase the forward pressure on the fronts of the skis. For non racers, the forward lean can help keep the weight forward, creating more stability and better turning control on the skis. Your weight should be forward, with the legs bent, arms out in front, and the shoulders approximately over the toes of the boots. If you don't have much of a forward lean then your weight is apt to be back a bit, and there is loss of ski control. This can be tested by trying something while skiing. (be warned, this can cause a fall!). But, what you can do is try leaning back on the skis, or simply stand up with *no* forward lean, and, while moving down a slope, try to turn either way... it will be difficult. Now, lean forward on the boot, enough to feel pressure on the ankles, and try turning the skis - this will be much easier. Unless you are a racer and need the most control of the skis, then the ankle adjustment on the skis probably won't do all that much. As a side note - I'm not an instructor or anything, but I have been skiing for 17 years (since I was just a little kid), and have raced for many years. Have fun! -barry From: masscomp!decvax!uw-beaver!cornell!wally I think what you are talking about is the "forward lean adjustment." A higher forward lean gives you a more aggressive skiing stance but makes walking harder. I think you should try it out and then decide. By the way, I have Raichle Flexon Sports, which have shims you insert in the back to increase forward lean. Last year one fell out while I was skiing. The dealer gave me a new one and suggested I use silicon sealer to keep it in. From: watmath!watcgl!mwherman (Michael Herman) Bent knees give you a lower center of gravity and permit you to more readily absorb shock over rough terrian. The most natural way to ski with bent knees is to lean into the front (tops) of your boots. As to which angle is best, I'm not sure. My only experience is with boots that have an almost rigid ankle. Michael Herman (ex-Calgarian) Computer Graphics Laboratory Department of Computer Science University of Waterloo Waterloo, Ontario, Canada N2L 3G1 {ihnp4,ucbvax,teklabs,allegra,watmath}!watcgl!mwherman