daemon@decwrl.UUCP (The devil himself) (08/27/85)
I have found that yet another team sport is excellent for developing muscles, endurance, and general good mobility. It's soccer! We used to play soccer in the fall as part of our training 'camp' for ski teams in school. Our racing team is planning to do similar training just to help folks get into better shape for the season. There are some good drills which relate to racing, ie., dribble the ball with the feet and weave around a set of cones. You can set up teams and have a race. The important thing is to make sure it is fun for all. That way it doesn't feel like you are 'working' to get into shape. Good luck and have fun!! See you on the slopes, Nicki Lipp DEC Engineering Colorado Springs decwrl!dec-rhea!dec-trout!lipp