[net.suicide] suicidal tendencies

ken@turtlevax.UUCP (Ken Turkowski) (01/17/85)

I normally don't read this group, so excuse me if this has been brought
up before.

I just found out that a friend of mine committed suicide last July.  I
suspect taht I should have kept better contact with him, but
occasionally I get caught up in big hacking projects or whatever, so
it's sometimes several months before I try to re-establish contact.

Losing a friend like this is like losing a big bundle in investments.
You invest your quality time and build better friendships out of them.
I'd like to not lose an investment like that again, so I'm asking:

Are there any signs that I should watch out for?  How can I tell if
someone I know is having suicidal tendencies?  Suppose s/he does have
these signs, how do I help stabilize them?
-- 

Ken Turkowski @ CADLINC, Menlo Park, CA
UUCP: {amd,decwrl,nsc,seismo,spar}!turtlevax!ken
ARPA: turtlevax!ken@DECWRL.ARPA

mjc@cmu-cs-cad.ARPA (Monica Cellio) (01/19/85)

From: turtlevax!ken@DECWRL.ARPA (Ken Turkowski)
>Are there any signs that I should watch out for?  How can I tell if
>someone I know is having suicidal tendencies?  Suppose s/he does have
>these signs, how do I help stabilize them?

The LASPC people out there can do a much better job of this, but a few that I
recall are:
	- talking about it (too many people take this to mean that the person
	  isn't serious -- "if he really wanted to do it he wouldn't talk
	  about	it first")
	- other talk down the lines of "things would be better for everyone
	  else if I wasn't here"
	- any preparations for death, such as suddenly drawing up a will and
	  taking out a life insurance policy (of course, doing these things
	  does not mean that the person in question is sucidal, but if the 
	  person is young and these happen in conjunction with other signs...)
	- sudden changes in behavior that can't be explained by other things,
	  especially "the calm before the storm" if the person has talked 
	  about suicide

I think the best thing to do is talk to the person.  Don't tell him "You'll
snap out of it"; show him that you understand and that you really care about
him.  Don't hover over him or follow him around everywhere, but let him know
you're there if he wants to talk.  Don't be afraid to ask, "are you feeling
depressed?".  Contrary to popular belief, talking about it will *not* spur a
person on or "put ideas in his head".  The ideas are already there; talking
about them can sometimes make life seem like far less of a crisis.

I don't know where turtlevax is, but if it's near any large city there is
probably a crisis hotline of some sort there.  They can give you more
information.  

Hope this helps.

						-Dragon
-- 
UUCP: ...ucbvax!dual!lll-crg!dragon
ARPA: monica.cellio@cmu-cs-cad or dragon@lll-crg

scd@aaaaaa.UUCP (X) (01/19/85)

> I normally don't read this group, so excuse me if this has been brought
> up before.
> 
> I just found out that a friend of mine committed suicide last July.  I
> suspect taht I should have kept better contact with him, but
> occasionally I get caught up in big hacking projects or whatever, so
> it's sometimes several months before I try to re-establish contact.
> 
> Losing a friend like this is like losing a big bundle in investments.
> You invest your quality time and build better friendships out of them.
> I'd like to not lose an investment like that again, so I'm asking:
> 
> Are there any signs that I should watch out for?  How can I tell if
> someone I know is having suicidal tendencies?  Suppose s/he does have
> these signs, how do I help stabilize them?
> -- 
> 
> Ken Turkowski @ CADLINC, Menlo Park, CA
> UUCP: {amd,decwrl,nsc,seismo,spar}!turtlevax!ken
> ARPA: turtlevax!ken@DECWRL.ARPA

Please respect my privacy and do not attempt to trace the origin of this entry.

     I was, at one point in my life, extremely suicidal.  NOTHING my friends
could have said or done would have stopped me (I won't here go into what did).
If your friend was anything like me, you couldn't have done a damned thing.  So
don't kick yourself.

ebh@hou4b.UUCP (Ed Horch) (01/22/85)

> [Ken Turkowski]
> I just found out that a friend of mine committed suicide last July.
> It's sometimes several months before I try to re-establish contact.
> Are there any signs that I should watch out for?

I only quoted these three segments of your article, since I believe they
demonstrate the unique and difficult situation you were in here.

Suicide, being the impulsive act that it is, is hard enough to
anticipate, without the distance problem.  The signs of an impending
attempt are very subtle, and easy to miss, even when you're in constant
contact with the victim.  My advice is this:

Watch for changes in the way someone talks about himself.  We're not too
worried that a certain regular contributor to net.singles will do
something like this, even though we have read so many of his "God I'm
the scum of the earth" messages.  I would be worried if all of a sudden
we read "Well, I guess everything's all fixed up now," and we never heard
from him again.

When someone who's normally not vocal about depression or poor self-
image or the like becomes so, or they mention the idea of suicide,
especially if this is the kind of communication that only occurs a few
times a year, take notice.  When you're thinking about suicide, it's
very easy to talk about it in a letter, as compared with telling someone
face to face.  At that point you should call them up, if possible, and
say "Hey look, what you wrote was pretty heavy; want to tell me what's
going on?"

I'll warn you, though, it's almost never that easy.  Just like what
happened, you won't normally get hit over the head with something like
this, until it's too late.  You have to read between the lines of the
letters you get, and maybe be a little psychic.  My example above can
occur when someone who has been contemplating suicide finally decides to
go ahead with it, and is secure in the knowledge that it'll all be over
soon.  This is even more serious than the initial mention, because an
attempt is more imminent, and usually more serious.

I'll finish by reiterating what I said before:  if you think someone
with whom you're corresponding is thinking about suicide, CALL THEM. 
Don't think that you have enough time to mail another letter.  It may
never get read.

-Ed Horch   {ihnp4,akgua,houxm}!hou4b!ebh

hollombe@ttidcc.UUCP (Jerry Hollombe) (01/22/85)

>From: ken@turtlevax.UUCP (Ken Turkowski)
>Subject: suicidal tendencies
>Message-ID: <634@turtlevax.UUCP>
>
>Are there any signs that I should watch out for?  How can I tell if
>someone I know is having suicidal tendencies?  Suppose s/he does have
>these signs, how do I help stabilize them?

1. Who to watch for:

	High risk populations (in no particular order):

		Male teenagers
		Alcoholics (especially adult male alcoholics)
		Older men
		People with prior histories of suicide attempts

2. What to watch for:

	Sudden change in mood.
	Sudden calm after a period of depression and/or dispair.
	Giving away personal possessions.
        Clues in speech  (comments  about  troubles  ending  soon,  out  of
                context farewells, etc.)

3. What to do:

	Be supportive.
        Contact friends, relatives, and SO's in general to form  a  support
                group for the person (don't try to do it alone, you'll burn
		out).
	Recommend counseling or therapy.
	Refer to professional help or at least local hotlines.
	Don't be afraid to discuss the situation or mention suicide.

4. For yourself:

        You are NOT responsible for another  person's  life  decisions.  If
        you  care  about them, then do what you can for them.  If they kill
	themselves anyway, that is their decision and you are not at fault.
        Trained  professionals  can  frequently  miss  tell-tale  signs  of
        suicidal behavior (hindsight is a  terrible  thing).  You  can  not
        read other people's minds.


I may have left out a few minor things, but  these  are  the  basics.  Hope
they're helpful.

BTW, don't panic if you think you see some of these signs in a  person  you
know.  Some  of  the  above symptoms turn up as ordinary behavior in people
who aren't remotely suicidal.  Talk to the person.  Find out  what's  going
on  with  them  lately  and  over  the  last  few  weeks/months.   Probably
everything's ok.  Possibly you can prevent or aleviate some grief.
-- 
==============================================================================
   ... sitting in a pile of junk on the runway, wondering what happened ...

The Polymath (Jerry Hollombe)
Citicorp TTI                               If thy CRT offend thee, pluck
3100 Ocean Park Blvd.                      it out and cast it from thee.
Santa Monica, California  90405
(213) 450-9111, ext. 2483
{vortex,philabs}!ttidca!ttidcc!hollombe